New York City & Bergen County
In-Home
personal training
Premiere Training, Custom To You
Achieve your goals from the comfort of your home, favorite park or back-yard.
New York City & Bergen County
In-Home
personal training
Premiere Training, Custom To You
Achieve your goals from the comfort of your home, favorite park or back-yard.
Save time, stay accountable
Never worry about commuting to a gym, or QUITTING AFTER 20 DAYS AGAIN!
No more guesswork on which muscles to train, which exercises to do or what to eat. We handle all that for you. All you need to do is show up.
"DIY" AT YOUR LOCAL GYM
No Guidance
It’s confusing to plan the right exercises, and machines/equipment require special technique and training to use properly.
Injury-Prone
Without the guidance of an expert, injuries are more common, due to improper form, overuse injuries, etc.
Slower Results
Without guidance, people spin their wheels and hit plateaus. Workout are improvised and based on guesswork, with no real plans.
Wasted Time
Time spend in long commutes and crowded gyms adds up. Injuries and strains slow you down and delay your goals.
Tight Schedules
Fighting for a spot in the crowded gym and rushing to make it to class on time is stressful, and makes it easy to create excuses.
DTH In-Home Training
Guided Every Step of the Way
Your dedicated coach creates weekly plans customized for your goals and abilities and adapts them as your plans change.
Safe & Effective
Every Workout is designed and led by your certified coach who knows your physical ability and workout style.
Faster Results
Your dedicated coach and our proprietary app will help you to easier to stay disciplined and see results faster.
Convenient
With in-home personal training, you'll have the convenience and flexibility to schedule workouts around your busy life.
Focused Environment
No distractions at the gym or comparing yourself to others.
The Fastest Way
To Get In Shape
Working out with a “Personal Trainer Boosts Your Success Rate by Over 30%” according to the Journal of Sports Science and Medicine
The Fastest Way
To Get In Shape
Working out with a “Personal Training Boosts Your Success Rate by Over 30%” according to the Journal of Sports Science and Medicine
THE TEAM CAPTAINS
Get the expert guidance you need and deserve.
Our highly-qualified trainers have worked with athletes at every level, from Olympians to people in your own community. Ready for your own transformation? Let's get started!
Lysanne is a ISSA Certified Personal Trainer for over 20 years. She has strong background in personal & vast experience in group training.
Andrew are certified NASM CPT, Corrective Exercise Specialist, Fitness Nutrition Specialist, Weight Loss Specialist, Behavioral Change Specialist
Jim has 15+ years of experience and a Certified Athletic Trainer with Bachelors degree In Health and Exercise Science from Rowan University.
Alex has 10 years experience and has Certifications/College Degree(s): NASM CPT, Precision Nutrition, Functional Range Conditioning (FRC)
THE TEAM CAPTAINS
Get the expert guidance you need and deserve.
Our highly-qualified trainers have worked with athletes at every level, from Olympians to people in your own community. Ready for your own transformation? Let's get started!
Lysanne is a ISSA Certified Personal Trainer for over 20 years. She has strong background in personal & vast experience in group training.
Andrew are certified NASM CPT, Corrective Exercise Specialist, Fitness Nutrition Specialist, Weight Loss Specialist, Behavioral Change Specialist
Jim has 15+ years of experience and a Certified Athletic Trainer with Bachelors degree In Health and Exercise Science from Rowan University.
Alex has 10 years experience and has Certifications/College Degree(s): NASM CPT, Precision Nutrition, Functional Range Conditioning (FRC)
Free Personalized
Nutrition Plan
Get your nutrition in check with our free personalized nutrition plan for optimal results.
Free Personalized
Nutrition Plan
Get your nutrition in check with our free personalized nutrition plan for optimal results.
LIFE-CHANGING RESULTS
Experienced the removal of discomfort, acquired strength and energy, improved self-assurance, and in a triathlon.
Developed increased strength, flexibility, and endurance, gained confidence, and successfully completed a marathon.
Through HIIT training combined with progressive strength training. Hit new records in his strength.
Focused on cardio conditioning, strength training and endurance to help her live the best version!
Don't Just Take
Our Word For It...
Our workouts are designed to challenge you and keep you engaged, whether you prefer high-intensity interval training, weightlifting, or yoga. We’ll create a customized workout plan that takes into account your unique needs and goals, so you can see real results in less time.
Don't Just Take
Our Word For It...
Our workouts are designed to challenge you and keep you engaged, whether you prefer high-intensity interval training, weightlifting, or yoga. We’ll create a customized workout plan that takes into account your unique needs and goals, so you can see real results in less time.
Drive. Train. Hustle. takes a customized and holistic approach to your fitness goals to help you feel your most confident and healthy self.
Get in touch with the DTH team
EMAIL ADDRESS:
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