New York and New Jersey
In-Home
personal training
Premiere Training, Custom To You
Achieve your goals from the comfort of your home, favorite park or back-yard.
New York and New Jersey
In-Home
personal training
Premiere Training, Custom To You
Achieve your goals from the comfort of your home, favorite park or back-yard.
get started with 1 free week
Save time, stay accountable
Never worry about commuting to a gym, or QUITTING AFTER 20 DAYS AGAIN!
No more guesswork on which muscles to train, which exercises to do or what to eat. We handle all that for you. All you need to do is show up.
"DIY" AT YOUR LOCAL GYM
No Guidance
It’s confusing to plan the right exercises, and machines/equipment require special technique and training to use properly.
Injury-Prone
Without the guidance of an expert, injuries are more common, due to improper form, overuse injuries, etc.
Slower Results
Without guidance, people spin their wheels and hit plateaus. Workout are improvised and based on guesswork, with no real plans.
Wasted Time
Time spend in long commutes and crowded gyms adds up. Injuries and strains slow you down and delay your goals.
Tight Schedules
Fighting for a spot in the crowded gym and rushing to make it to class on time is stressful, and makes it easy to create excuses.
DTH In-Home Training
Guided Every Step of the Way
Your dedicated coach creates weekly plans customized for your goals and abilities and adapts them as your plans change.
Safe & Effective
Every Workout is designed and led by your certified coach who knows your physical ability and workout style.
Faster Results
Your dedicated coach and our proprietary app will help you to easier to stay disciplined and see results faster.
Convenient
With in-home personal training, you'll have the convenience and flexibility to schedule workouts around your busy life.
Focused Environment
No distractions at the gym or comparing yourself to others.
The Fastest Way
To Get In Shape
Working out with a “Personal Trainer Boosts Your Success Rate by Over 30%” according to the Journal of Sports Science and Medicine
The Fastest Way
To Get In Shape
Working out with a “Personal Training Boosts Your Success Rate by Over 30%” according to the Journal of Sports Science and Medicine
THE TEAM CAPTAINS
Get the expert guidance you need and deserve.
Our highly-qualified trainers have worked with athletes at every level, from Olympians to people in your own community. Ready for your own transformation? Let's get started!
THE TEAM CAPTAINS
Get the expert guidance you need and deserve.
Our highly-qualified trainers have worked with athletes at every level, from Olympians to people in your own community. Ready for your own transformation? Let's get started!
Free Personalized
Coaching Call
Get yourself in check with our free personalized coaching call for optimal results.
Free Personalized
Coaching Call
Get yourself in check with our free personalized coaching call for optimal results.
LIFE-CHANGING RESULTS
Don't Just Take
Our Word For It...
Our workouts are designed to challenge you and keep you engaged, whether you prefer high-intensity interval training, weightlifting, or yoga. We’ll create a customized workout plan that takes into account your unique needs and goals, so you can see real results in less time.
Don't Just Take
Our Word For It...
Our workouts are designed to challenge you and keep you engaged, whether you prefer high-intensity interval training, weightlifting, or yoga. We’ll create a customized workout plan that takes into account your unique needs and goals, so you can see real results in less time.
Get in touch with the DTH team
EMAIL ADDRESS:
CONTACT NUMBER: